Drinking black pepper tea for weight loss

Team Udayavani, Jan 24, 2021, 4:46 PM IST

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Black pepper is one of the  most used spices in Indian kitchens, from being used for preparing food to preparing kadhas. It is no secret that black pepper is packed with goodness of minerals and antioxidants which are great for overall health.

But what most of us don’t know is that black pepper tea helps in losing weight. Its spicy flavor is believed to have thermogenic effect which metabolises the food, helping in burning calories quickly.

Black pepper has piperine, a compound that helps in increasing the metabolic rate of the body.

Other health benefits of drinking black pepper tea

Black pepper has anti-inflammatory properties that fight free radicals present in body  and help keep health issues away.

Drinking black pepper tea helps prevent seasonal health problems like cold and cough.

With mood inducing chemicals, black pepper tea helps boost your mood and  keeps your mind calm.

Black pepper tea helps clear all toxins from the body, further helping in weight loss.

Black pepper is rich with antioxidants, vitamin A and carotenoids that help in fighting deadly diseases like cancer.

Despite black pepper being highly beneficial, one must consume it in moderation.