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Health benefits of lemon tea
Team Udayavani, Jan 28, 2021, 5:13 PM IST
A cup of tea can refresh you, soothe you and make you feel alert and active. There are a variety of teas available in the market, from black tea to lemon tea.
Lemon tea has several health benefits, from reducing congestion to aiding weight loss.
Lemon tea improves metabolism and getting rid of stubborn fat by flushing toxins from the body.
Lemon tea improves digestion if consumed regularly as the citric acid present in lemon produces enzymes that aid in digestion and stimulates the liver.
Lemons can modify the enzymes that affect the level of your blood sugar, hence being beneficial to people prone to diabetes.
Lemon tea boosts immunity and protects cells from damage as it is rich in Vitamin C.
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