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SpecialsSep 19, 2026, 11:11 AM ISTSep 19, 2026, 11:11 AM IST

Saturday Spice stories: Bored of cooking every day? Here’s your ultimate bachelor’s kitchen guide!

7 days, 7 easy breakfast, lunch and dinner recipes, perfect for busy bachelors.

Saturday Spice stories: Bored of cooking every day? Here’s your ultimate bachelor’s kitchen guide!

Team Udayavani

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SpecialsOct 18, 2026, 7:30 PM ISTOct 18, 2026, 7:30 PM IST

Local Heroes : The golden girl of Indian athletics who keeps running against the odds

M R Poovamma : Pride of India

Local Heroes : The golden girl of Indian athletics who keeps running against the odds

Team Udayavani

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#Udayavani#Indian athlete#Udayavani Digital#Udayavani English#Asian Games 2026#M.R. Poovamma#Machettira Raju Poovamma#Mangaluru-born athlete#400 metres runner#women’s 4x400m relay#Arjuna Awardee#women’s relay team#Los Angeles 2028 Olympics

SpecialsOct 18, 2026, 11:11 AM ISTOct 18, 2026, 11:11 AM IST

Lasya Parva: The power of a woman who becomes a fierce goddess when angered

When a woman is pleased, she is a gentle woman; when enraged, she becomes a fierce goddess.

Lasya Parva: The power of a woman who becomes a fierce goddess when angered

Tejaswini N V

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#Lasya Parva#Muchilottu Bhagavathy#Kadavankottu Makkam#Bahuchara Mata#Theyyam tradition#Kerala folklore#women and divine power#feminine strength#Mahakali#Mahishasuramardini#transgender community deity#stories of women in Indian traditions

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