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Running injuries don’t happen for the reasons you think – here’s the three best ways to prevent them

Children exercised less during lockdown – here’s how to get them moving again

Is physical activity linked to risk of heart attacks? Here’s what science says

Recommended levels of physical activity linked to lower risk of seven cancers: Study

Four in five adolescents don’t exercise enough: WHO

Sitting for over nine hours a day may up risk of early death: Study

Physical activity can boost mood: Study

Latest Additions

Farmer leader Kuruburu Shanthakumar brought to Bengaluru by air ambulance

L.R. Shivarame Gowda and Brijesh Kalappa rejoin Congress

RJD chief Lalu Yadav courts controversy, calls Maha Kumbh ‘meaningless’

Champions Trophy: Arshdeep with more variations likely starter ahead of Harshit

Kerala CM cautions people against soaring temperatures

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