Prescribing nature-based activities has many health benefits, UK study finds

Want the health benefits of strength training but not keen on the gym? Try ‘exercise snacking’

Scientists working to increase shelf life of millets-based products, validate health benefits

Marriage provides health benefits – and here’s why

Cold showers are said to be good for you – here’s what the evidence shows

Health Benefits of sabja seeds

Water Fasting: Benefits and drawbacks

Health benefits of watermelon seeds

Turmeric Coffee: Recipe and Health benefits

Popcorn, the underrated weight loss snack

Coffee for weight loss

Health benefits of starfruit

Health Benefits of dates

Reasons to choose green tea over black tea

Health Benefits of Urad Dal

Reasons why you should include coconut oil in your haircare regime

Health Benefits of Guava

Health Benefits of Peanuts

5 Science-based health benefits of Coconut Water

5 proven health benefits of Garlic

5 reasons to eat Oatmeal everyday

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5 health benefits of Pistachios

Know how Coconut oil helps in boosting your immunity

5 health benefits of Deep breathing exercises

Tea: Is it good or bad for your health?

Ugadi 2020- Here are some of the health benefits of neem and jaggery

Latest Additions

Siddaramaiah says confident of winning all three bypolls in Karnataka

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AIMPLB to hold its annual general sessions in Bengaluru from November 23

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